\nSummer<\/td>\n | – Warmer temperatures and higher humidity accelerate growth <\/td>\n<\/tr>\n<\/table>\n<\/div>\n Trying to keep nails protected and moisturized through seasonal changes will help optimize their growth potential.<\/p>\n Helping Your Nails Grow Faster<\/h2>\nTake Care of Your Cuticles<\/h3>\nKeeping your cuticles pushed back and moisturized is key for optimal nail growth. Gently push back your cuticles once a week with a cuticle pusher or towel, then massage in some cuticle oil or moisturizer. This helps prevent hangnails and encourages healthy new nail growth.<\/p>\n Moisturize Your Nails and Skin<\/h3>\nJust like your skin, your nails need moisture to stay strong and healthy. Apply an intensive nail and cuticle cream or oil daily to hydrate the nail bed and surrounding skin. Products with ingredients like vitamins, glycerin and shea butter are great options.<\/p>\n This prevents brittleness and breakage so nails can reach their maximum length.<\/p>\n Avoid Excessive Trimming<\/h3>\nIt’s tempting to trim nails when they get long or snag on things, but frequent clipping can actually slow growth. Try to limit trimming to once every 2-3 weeks for the fastest growth. Use nail files and buffers instead of clippers in between trims.<\/p>\n This puts less stress on the nails so they can lengthen more quickly.<\/p>\n Consider a Biotin Supplement<\/h3>\nBiotin is a B vitamin that helps stimulate keratin production for faster growing and stronger nails. Taking a daily biotin supplement of 2,500-5,000 mcg can help improve brittle nails and increase growth rate. However, check with your doctor first, as biotin can interact with certain medications.<\/p>\n Eat a Nail-Healthy Diet<\/h3>\nIncorporating vitamins and minerals important for nail health through food is key. Focus on getting enough iron, zinc, protein, biotin and vitamins A, C and E from sources like eggs, nuts, citrus fruits, leafy greens and salmon.<\/p>\n Stay hydrated and limit alcohol, which can lead to brittle, slow growing nails.<\/p>\n Avoid Harsh Chemicals on Nails<\/h3>\nFrequent use of nail polish remover, acrylics or gel polish can damage nails over time, slowing growth. Give nails an occasional breather by going polish-free for a few weeks. When using remover, look for an acetone-free formula.<\/p>\n Wear gloves during household cleaning and laundry to protect nails from chemicals.<\/p>\n Don’t Pick at Your Nails<\/h3>\nIt’s common to pick at or bite nails when anxious or bored, but this can damage the nail bed and lead to infections that stunt growth. If you have this habit, try using a fidget toy to occupy your hands instead, or get regular manicures to deter the urge to pick.<\/p>\n When to See a Doctor About Nail Regrowth<\/h2>\nPersistent Discoloration<\/h3>\nIt’s common for a new nail to have a different color or texture as it grows back. But if the nail remains discolored or misshapen after several months of growth, it’s a good idea to see a dermatologist (1).<\/p>\n Yellow, brown, or black discoloration can indicate an underlying condition like a fungal infection or melanoma (skin cancer) (2). Don’t wait too long before getting stubborn discoloration evaluated.<\/p>\n Distorted Nail Shape<\/h3>\nIn most cases, a replaced nail will grow back looking normal within 6 months or so. But occasionally, trauma can cause permanent damage that makes the nail grow back abnormally thick, thin, or distorted. This can create problems with functionality and be cosmetically unappealing.<\/p>\n Seeing a dermatologist can help determine the cause and discuss treatment options like nail restoration or reconstruction (3).<\/p>\n Pain or Discomfort<\/h3>\nModerate discomfort is common as a new nail grows in. But severe or persistent pain is not normal and may indicate an issue like an infection. Other symptoms to watch for include oozing, foul odor, and redness or swelling around the nail.<\/p>\n See a doctor right away if you experience these signs of a possible infection (4). Leaving it untreated can allow it to spread and worsen.<\/p>\n One Nail Not Growing Back<\/h3>\nIt takes 4-6 months for a fingernail and 6-12 months for a toenail to grow back fully. If one nail isn’t regrowing normally but the others are, it could mean there is more serious damage affecting just that digit.<\/p>\n Reasons can include trauma to the nail matrix (where the cells that become the nail originate), circulatory problems, or nerve damage. Consulting a dermatologist can help determine the cause and recommend treatments to help stimulate healthy regrowth (5).<\/p>\n Frequent Breakage or Peeling<\/h3>\nAs a new nail grows in, it may be weaker and prone to layers peeling or breaking. But if it continues to be brittle and crack after fully growing back, there may be an underlying problem. Nutrient deficiency, thyroid disease, eczema, and other systemic conditions can affect nail strength and integrity (6).<\/p>\n A dermatologist can evaluate the nails, ask about symptoms, and order blood tests if an internal cause is suspected. Getting to the root of the problem is key to improving nail health.<\/p>\n Conclusion<\/h2>\nWaiting for a fingernail or toenail to grow back can feel frustrating, but knowing what to expect can help. On average, fingernails take 4-6 months to fully regrow, while toenails take 6-12 months. Many factors like your age, health, and diet impact the regrowth rate.<\/p>\n While you can’t rush the growth cycle, taking good care of your nails by protecting and moisturizing them can help optimize growth. Eating a nutritious diet with vitamins like biotin also supports strong nail regeneration.<\/p>\n If you have any concerns about a nail that is growing in unusually, consult your doctor.<\/p>\n With proper care and patience, your nails should grow back healthy and strong. Taking steps to promote growth and refraining from picking or peeling can help the process along. Before you know it, you’ll likely have a beautiful new set of fingernails or toenails.<\/p>\n","protected":false},"excerpt":{"rendered":" If you’ve ever had a nail break off or had to have one removed, you know the frustration of waiting for it to grow back. A lost fingernail can leave your finger feeling vulnerable and just look a little weird. Having a complete set of healthy nails is important for our hands to function normally….<\/p>\n","protected":false},"author":1,"featured_media":302,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","jetpack_post_was_ever_published":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[2],"tags":[],"taxonomy_info":{"category":[{"value":2,"label":"Nail Guide"}]},"featured_image_src_large":["https:\/\/www.vampy-varnish.com\/wp-content\/uploads\/2023\/12\/how-long-for-a-nail-to-grow-back-1024x614.webp",1024,614,true],"author_info":{"display_name":"Amanda Smith","author_link":"https:\/\/www.vampy-varnish.com\/author\/chris\/"},"comment_info":0,"category_info":[{"term_id":2,"name":"Nail Guide","slug":"nail-guide","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"","parent":0,"count":1279,"filter":"raw","cat_ID":2,"category_count":1279,"category_description":"","cat_name":"Nail Guide","category_nicename":"nail-guide","category_parent":0}],"tag_info":false,"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.vampy-varnish.com\/wp-content\/uploads\/2023\/12\/how-long-for-a-nail-to-grow-back.webp","_links":{"self":[{"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/posts\/186"}],"collection":[{"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/comments?post=186"}],"version-history":[{"count":0,"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/posts\/186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/media\/302"}],"wp:attachment":[{"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/media?parent=186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/categories?post=186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vampy-varnish.com\/wp-json\/wp\/v2\/tags?post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |